"Big changes start with small wins."
Hello friend,
We all want the big victories—the life-changing promotions, the major breakthroughs, the dream milestones. But here’s the thing: big wins don’t just happen. They’re built on a foundation of small, consistent steps.
I’ve learned this the hard way. When I started this podcast, it wasn’t about launching with a massive audience or nailing every episode. It was about showing up, week after week, and celebrating the little moments—like finding the perfect guest or getting heartfelt feedback from a listener.
Small wins aren’t just steps on the way to big achievements; they’re proof that progress is happening.
Why Small Wins Matter
Your brain loves small wins. Every time you achieve something—even something tiny—it releases dopamine, the feel-good chemical. This motivates you to keep going.
Small wins also create momentum. When you stack enough of them, they build confidence, fuel motivation, and eventually lead to those big breakthroughs we all crave.
James Clear explains this beautifully in his book Atomic Habits: improving just 1% every day might seem trivial, but over time, those small changes compound into massive transformation. It’s not about making huge leaps; it’s about showing up consistently and letting the power of compounding do its magic.
How to Spot and Celebrate Small Wins
Small wins are everywhere; you just have to notice them. Here’s how:
Break Down Big Goals: Focus on what you can achieve today, not just the end result.
Acknowledge Progress: Celebrate progress, not perfection. Even a baby step forward counts.
Reward Yourself: Give yourself a small treat or recognition for your efforts. It reinforces the behavior.
How to Wing It
If you want to harness the power of small wins, here’s how to start:
Set Micro-Goals: Choose one thing you can accomplish today, no matter how small.
Track Your Wins: Write them down or share them with a friend. Seeing your progress makes it real.
Focus on the Process: Success isn’t just about the destination—it’s about the journey.
And if you’re looking for a deeper dive into how small changes create big results, I highly recommend reading Atomic Habits by James Clear. It’s packed with practical insights on how to build habits that stick and let your small wins transform your life.
Final Thoughts
Small wins may not seem flashy, but they’re the unsung heroes of growth. They remind us that every step forward, no matter how small, is worth celebrating.
So, take a moment today to appreciate your small wins. They’re paving the way for something extraordinary.
Bridging Worlds
If you want to see me wing it, I do a podcast with cool people. You should subscribe on Spotify, Apple Podcasts or YouTube.
Keep winging it,
Tim